Frequently Asked Questions

Not at all. The Reset Retreat is suitable for complete beginners as well as those with previous yoga experience. Every practice is guided with options and modifications, allowing you to participate comfortably at your own pace.

Absolutely. Many guests attend retreats on their own and quickly feel at ease. The small group size creates a warm and welcoming atmosphere, making it easy to relax and enjoy the day.

Yes. A healthy seasonal lunch, along with herbal teas and refreshments throughout the day, is included in your retreat experience.

Please let us know about any dietary requirements or allergies when booking. Wherever possible, we will work with our catering partners to accommodate your needs.

Simply wear comfortable clothing suitable for gentle movement and bring a reusable water bottle. You may also wish to bring a notebook or journal if you enjoy reflecting or making notes throughout the day.

Yes. Yoga mats, bolsters, blankets, blocks and other props will be provided. You're welcome to bring your own mat if you prefer, but it's not necessary.

Please let us know before attending by completing the Health & Wellbeing Questionnaire. Many practices can be adapted, but if you're unsure whether the retreat is suitable for you, please consult your GP or another qualified healthcare professional before booking.

Your place is secured with a non-refundable £35 deposit.The remaining balance is due by 1 September 2026.If you need to cancel after paying in full, please contact us as soon as possible. Refunds are subject to our Terms & Conditions, and where possible we will always try to help if your place can be filled.

Yes. During the essential oils workshop, you'll create your own personalised essential oil blend to take home, along with practical knowledge and inspiration to continue supporting your wellbeing beyond the retreat. There might be small surprise gift!

That's completely natural. Many guests arrive feeling exactly the same. From the moment you walk through the door, you'll be welcomed into a relaxed, supportive environment where there is no expectation to perform or get anything "right". The day is designed to help you slow down, feel comfortable and simply enjoy the experience at your own pace.

Yes. Parking is available at or near the venue. Full arrival and parking information will be included in your booking confirmation email.