Invest in
Employee Wellness

Yoga provides effective stress management techniques at the physical, mental, and intellectual levels. By incorporating simple stretches, breathing exercises, and guided meditations that can be practiced right at the desk, employees can experience the benefits. These practices help alleviate stress, reduce back and shoulder pain, and ease strained eyes.

Whether you prefer single classes, courses, or event packages, we can bring yoga directly to your business or meet you at the conference.

Why Yoga?

Stress Reduction

Modern work life can be demanding, leading to stress and burnout. Yoga provides a sanctuary where employees can unwind, breathe deeply, and release tension. Reduced stress means happier, more focused employees.

CORPORATE PACKAGES

One-off Class

If you’re considering implementing a wellness perk for your business but aren’t entirely sure yet, you can take advantage of our trial option. With no commitments, you can book a single class tailored to your business needs. Plus, we’ll schedule it at your business location for your convenience.

Regular Classes

If your business doesn’t already have a Wellness Wednesday program, consider scheduling regular internal classes. You can offer a variety of options, such as chair yoga for your office employees or other regular classes. If you have available space, these classes can be conveniently held right at your business location.

Courses

Whether your employees need to address specific concerns like shoulder or back pain, focus on muscle building, or explore yoga philosophy-based courses, we can tailor a program to meet their needs. You have the flexibility to choose from 4, 6, or 8-week course programs.

Corporate Events

If you’re organizing a large business gathering with speaker sessions, consider giving your employees the opportunity to rejuvenate and recharge by incorporating a yoga event into your agenda. We can even travel to the location of the event for added convenience.